Two Packages. One Goal: Make Your Life Easier and Healthier
RxFit Meal & Snack Menu
Meal Menu: Chicken
Chicken bites w/ Mac & Cheese
Chicken breast, elbow macaroni, cheddar cheese, milk, butter
Calories: 600
Chicken parm w/ pasta
Breaded chicken, marinara, mozzarella, pasta
Calories: 650
Orange Chicken w/ rice
Chicken, orange sauce, white rice, sesame
Calories: 550
Greek chicken orzo salad
Chicken, orzo, cucumber, tomato, feta, olives
Calories: 500
Chicken rice & asparagus
Chicken breast, brown rice, asparagus, garlic
Calories: 450
Green Chicken pasta
Chicken, spinach pesto, pasta, parmesan
Calories: 580
Marry Me Chicken pasta
Chicken, sun-dried tomatoes, cream sauce, parmesan, pasta
Calories: 620
Butter Chicken
Chicken thigh, tomato-cream sauce, spices
Calories: 650
Buffalo Chicken Sando
Chicken, buffalo sauce, bun, lettuce, ranch
Calories: 550
Chicken Tikka Masala
Marinated chicken, tomato-crema sauce, spices
Calories: 600
Gochujang Chicken Rigatoni
Chicken, gochujang sauce, rigatoni, scallions
Calories: 610
Lemon Herb Chicken & Roasted Veggie
Chicken breast, lemon herbs, mixed roasted veggies
Calories: 500
Jerk Chicken & Cauliflower Rice Bowl
Jerk-seasoned chicken, cauliflower rice, veggies
Calories: 520
Chicken Thighs w/ bone broth glaze
Chicken thighs, bone broth glaze
Calories: 550
Chef Turkey Club Sando
Turkey breast, bacon, lettuce, tomato, mayo, bread
Calories: 600
Turkey and Cheddar BLT
Turkey, cheddar, bacon, lettuce, tomato, bread
Calories: 550
Turkey Meatballs & Zucchini Noodles
Turkey meatballs, zucchini noodles, marinara
Calories: 480
Pan-Seared Duck Breast
Duck breast, seasoning
Calories: 520
Loaded Chipotle Burrito Bowl
Choice of protein, rice, beans, salsa, cheese, sour cream
Calories: 650
Meal Menu: Beef
Smash burger w/ tallow fries
Beef patty, cheese, bun, fries cooked in tallow
Calories: 750
Beef shepherd’s pie
Ground beef, mixed veggies, mashed potato topping
Calories: 700
Taco salad bowl
Ground beef, lettuce, beans, cheese, avocado, salsa
Calories: 550
Hamburger helper
Ground beef, pasta, cheese sauce
Calories: 650
Steak potatoes & cream sauce
Grilled steak, mashed potatoes, cream-garlic sauce
Calories: 680
Beef & Broccoli
Sliced beef, broccoli, soy-garlic sauce
Calories: 500
Garlic butter steak w/ cheesy orzo or rice
Steak, garlic butter, orzo/rice, cheese
Calories: 700
Beef Sweet Potato Hash
Ground beef, sweet potatoes, onion, spices
Calories: 550
Grilled Ribeye w/ butter sauce
Ribeye steak, herb butter
Calories: 600
Beef Liver & Onions (on ghee)
Beef liver, onions, ghee
Calories: 450
Beef or Pork Bacon & Scrambled Eggs
Bacon, eggs, butter/tallow
Calories: 500
Pork & Beef Meatballs w/ Bone Broth Gravy
Mixed meatballs, bone broth-based gravy
Calories: 600
Lamb Chops w/ tallow herb rub
Lamb chops, herb-tallow rub
Calories: 550
Picanha & Frittes
Picanha steak, fries
Calories: 700
Grilled Sausage + Hard Boiled Eggs
Sausage, eggs
Calories: 550
Meal Menu: Fish
Shrimp Étouffée w/ rice
Shrimp, Cajun cream sauce, white rice
Calories: 550
Shrimp Scampi
Shrimp, garlic-butter, lemon, parsley, pasta
Calories: 450
Shrimp & Steak Surf and Turf
Shrimp, steak (Carnivore/Paleo/Keto)
Calories: 600
Smoked Salmon + Boiled Eggs
Smoked salmon, eggs (Carnivore / Keto / Pescatarian)
Calories: 400
Garlic Herb Salmon w/ Roasted Brussels & Farro
Salmon, brussels sprouts, farro (Pescatarian)
Calories: 500
Shrimp & Veggie Stir-Fry w/ Cucumber Salad
Shrimp, mixed veggies, cucumber salad (Pescatarian)
Calories: 500
Seared Fish Nicoise‑Style Bowl
Seared fish, greens, egg, olives (Pescatarian)
Calories: 550
Salmon & Citrus Beet Salad
Salmon, beets, citrus dressing (Paleo)
Calories: 500
Meal Menu: Vegetarian
Roasted Brussels Sprouts & Sweet Potato Grain Bowl
Brussels sprouts, sweet potato, grains
Calories: 480
Spicy Chickpea Stuffed Mini Cucumbers
Chickpeas, cucumbers, tahini, spices
Calories: 350
Crispy Stir-Fry with Ginger Garlic Sauce
Mixed veggies, ginger-garlic sauce
Calories: 500
Loaded Baked Potato
Potato, cheese, sour cream, bacon bits (optional)
Calories: 600
Snack Options
Tuna-stuffed mini bell peppers
Tuna, mini peppers, avocado mayo or tahini
Calories: 120
Smoked salmon cucumber bites
Salmon, cucumber, dill, cashew cheese
Calories: 100
Boiled egg & seaweed wrap bites
Boiled egg, seaweed
Calories: 80
Seared shrimp + cucumber ribbons
Shrimp, cucumber, citrus dressing
Calories: 110
Stuffed mini bell peppers (tuna or salmon paté)
Tuna/salmon paté, peppers
Calories: 130
1 oz turkey or tuna + olives & veggies
Turkey/tuna, olives, raw veggies
Calories: 150
Trail mix
Pumpkin seeds, coconut flakes
Calories: 200
Boiled eggs + 1 tsp olive oil or avocado mash
Eggs, olive oil or avocado
Calories: 120
Smoked salmon on cucumber
Salmon, cucumber slices, cream cheese
Calories: 100
Mini tuna salad lettuce cups
Tuna salad, lettuce
Calories: 130
Chia pudding
Chia seeds, almond milk, berries
Calories: 200
Small apple + almond butter
Apple slice, almond butter
Calories: 180
Roasted chickpeas or edamame
Chickpeas or edamame
Calories: 100
Rice cake
Rice cake, hummus, cherry tomatoes
Calories: 150
Guacamole + bell pepper slices or jicama
Avocado, lime, bell pepper or jicama
Calories: 120
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